Personal Physiotherapy
HPC and CSP registered Chartered Physiotherapist.
What to expect
If you have any specific questions or concerns just contact me for a quick chat 🙂
HPC and CSP registered
Treatment clinic
Weekly Physiotherapy clinics at Ashbourne Physiotherapy & Sports Injury Clinic. In some circumstances home visits can be arranged.
Horse & Rider
Holistic horse and rider assessments available either at your yard or at one of my clinics.
Thorough assessment
Includes detailed discussion about your problem, assessment of posture and movement, and hands on assessment of the relevant area.
Hands on treatment
Variety of hands on muscle release techniques and joint mobilisations. Ultrasound therapy also available.
Rehabilitation programmes
Individual exercie programmes put together based on the assessment usually aimed at improving strength, mobility and coordination.
HPC and CSP registered
Treatment Clinic
Ania holds weekly Physiotherapy Clinics at Ashbourne Physiotherapy & Sports Injury Clinic on a Monday, Wednesday and Thursday. Day time and evening appointments available. Home visits also available by prior arrangement, travel charges will apply. Costs can vary depending on whether the assessment is attached to an Equine Physiotherapy appointment at the same location or whether additional travel is required.
For up to date costs for Ashbourne Physiotherapy & Sports Injury Clinic please visit the website
https://ashbournephysio.co.uk/fees/
Horse & Rider
Holistic horse and rider assessments also available either at your yard/home, or at Ashbourne Physiotherapy & Sports Injury Clinic.
We often only think about our horses when booking Physiotherapy, however your problems affect how your horse is able to move underneath you. Transform your riding, reduce your horses discomfort, and improve your niggles with a joint horse and rider assessment.Â
Thorough assessment
The assessment usually starts with a few questions to find out what the problem is and establish what we need to consider.
This is followed by a visual assessment of movement and posture of the body as a whole, as well as the specific body parts affected.
Some special tests may be required to establish exactly what is causing the problem. Example of these include specific muscle and tendon tests, nerve tension stretches and reflexes to name but a few.Â
Finally a hands on assessment to feel whether there is any muscle tension, joint stiffness or local injury.
Hands-on Treatment
This includes soft tissue release techniques and joint mobilisations aimed at restoring optimum body condition and healing conditions. Techniques include massage, trigger point release, myofascial release, mobilisations with movement, neural glides, maitland mobilisations and joint manipulations.
Ultrasound therapy also available for promoting healing and reducing pain and inflammation.
Rehab Programs
At the end of your session you will be provided with specific guidance on what exercises to do at home to speed up the healing process.
Exercises are incredibly important for rehabilitating injuries as they help loosen and strengthen muscles/tendons, loosen joints, mobilise and desensitize nerves, and improve body balance and coordination. Often all or some of these issues are present during injury or trauma and restoring them helps to heal you faster and prevent re-injury.
Chartered Physiotherapist
Get rid of your pain or improve your performance with a comprehensive Physiotherapy Assessment. Find out more – get in contact or fill in the form below.